Month: November 2020

RUN!

Time to Sweat! Learn health tips on your running habits. Read More

Amazing DIY!

No budget for Gym Equipments or Memebership? Forget about that! Let’s make some DIY home gym equipment that won’t make you break your bank. Read More

What can Fitness do to You?

Health is wealth and we all know this modern-day saying. While most of us have heard the saying, not everyone is actually practicing a healthy lifestyle.   Today, let’s hear some talks on what power there is on having a healthy and fit body. Read More